Heidi Wegryn, Knoxville

Certified Raw & Living Foods Chef & Instructor | Holistic Health Coach

The drastic change in the way I feel and look since adopting a primarily plant-based diet has inspired me to share my knowledge through health coaching and Raw & Living Foods classes. What works for me is approaching a healthy lifestyle on a day-to-day basis in small, manageable, 24-hour increments.  I believe I have found an incredible treasure and my goal is to teach others how to commit to living a healthy lifestyle one day at a time! For more information on health coaching visit my WEBSITE.

I am often asked what supplements I take in addition to my healthy diet.  I believe in the quality and effectiveness of the products below and I use them as well!  Please contact me at heidi@food2live4.com to learn more about my favorites.



Juice Plus+


Juice Plus+ is whole food based nutrition, including juice powder concentrates from 25 different fruits, vegetables, grains and greens.  While most people strive to eat a healthy diet, it’s still challenging to eat the optimal servings of fruits and vegetables every day – and not doing so can hurt our health and wellness.  Juice Plus + helps to bridge the gap between what you should eat and what you do eat every day.  It’s NOT a supplement – its whole food nutrition.

Purchase Juice Plus+

Children can get Juice Plus chewable gummies FREE with an adult order!  Please email heidi@food2live4.com for information on the Children’s Health Study.


Genesis Pure


Genesis pure was created by an award winning Naturopathic Doctor who believes in using top nutrition and “Cleanse, Balance, Build” to create overall healing and wellness.  The Genesis Pure philosophy includes utilizing nutrition and superfruits to create an alkaline body for optimum health.

To learn more about Genesis Pure Products click here

doTERRA Essential Oils


doTERRA’s essential oils are Certified Pure Therapeutic Grace and are 100% pure natural aromatic compounds carefully extracted from plants.  These essential oils can be used for a very wide range of emotional and physical wellness applications – either as a single oil at a time or in complex blends depending on the desired benefit.  doTERRA essential oils can be used in multiple applications:  diffused aromatically, applied topically, or taken as dietary supplements.  Their healing benefits are powerful.

To learn more about doTERRA essential oils and to purchase product click here:  doTERRA

Tower Garden


 The Tower Garden simplifies traditional gardening, using a unique vertical gardening system that makes it easy to grow your own fresh fruits and vegetables at home.  Tower Garden gives you more control of you and your family’s health by making it easy to grown nutritious, great-tasting fruits and vegetables at home.

To learn more please go here:  Tower Garden