Cleanse, Balance, Thrive!

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Date(s) - 04/22/2014
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The Food2Live4 21 Day Cleanse, Balance, Thrive! starts April 22. Enroll by April 15 and save $40!

Here is what past participants are saying:

“I appreciated all of your attention to detail, your yummy recipes, the grocery lists that made it all so easy, and your intelligent, thoughtful and positive encouragement throughout. You have inspired me.” “I lost about 9 pounds, I am off needing my coke at lunch and coffee in the morning and I’m not craving carbs or sweets nearly as much. If I need something sweet, I am turning to the healthy alternatives that I’ve found through the program.” “I realized I can change the way I think about food, and how absolutely good I feel when I eat clean. The light bulb has finally turned on.” “Do it people! I feel like a different person!”

At the end of the 21 days, you will have tested 3 distinct eating plans, and can determine what works best for YOU! 

The Food2Live4 21 Day Cleanse, Balance, THRIVE plan is three weeks of menu plans, shopping lists, and simple recipes that show you what to eat, every day. The program begins with a gentle easing into healthy eating and ends with a week of raw & living foods and a juice fast. But you won’t be left on your own to stick to the plan! Twice weekly conference calls with us will answer your questions, provide support, and coach you through any rough patches. Calls are recorded so you must miss a session, you can dial in later and listen! You will also have a private Facebook page available only to 21 Day Cleansers with additional tips and support.

Here’s what Cleanse, Balance, Thrive! looks like:

Week 1: Modified Paleo menus eliminate processed carbs that can cause fat retention around your middle, and focus on whole foods and vegetables, gluten free grains, and some lean animal protein and seafood.

Week 2: Vegan menus eliminate animal foods and focus on creative ways to boost your vegetable intake, both raw and cooked, to help your body cleanse and repair.

Week 3: Raw & Alive: Five days of the most healing, restorative, and energizing way to eat! Menu plans will culminate in a 2 day green juice cleanse* so you can experience the benefits of occasional fasting.

Cleanse, Balance, Thrive! kicks off Tuesday, February 11th. Weekly menu plans will be sent to participants on the weekend prior, so you can shop and plan to hit the ground running! Cleanse, Balance, Thrive! is $109 if you enroll by April 15, 2014. After the 15th, the price is $149, so don’t wait to commit to better health! To enroll, use the PayPal button below to pay online, or contact us at jennifer@food2live4.com or pamela@food2live4.com.  

Cleanse Balance Thrive

*If you have a health condition, take medication, or are diabetic, cleanses and juice fasting should not be done without the supervision and/or approval of your doctor.

Jennifer Wegryn Holistic Health Coach Certified Raw & Living Foods Teacher http://jennifer-wegryn.healthcoach.integrativenutrition.com Jennifer@food2live4.com www.food2live4.com Pamela Schmidt Holistic Health Coach Certified Raw & Living Foods Teacher http://pamela-schmidt.healthcoach.integrativenutrition.com pamela@food2live4.com www.food2live4.com