Creamy Dijon Dressing

Seems I can’t swing a stick this month without hitting zucchini! Here’s an easy way to sneak more veggies into your or your child’s┬áday.

1 cup zucchini peeled and chopped

juice from 1 lemon, about a 1/4 cup

2 tablespoons nutritional yeast

2 tablespoons sacha inchi oil

1 tablespoon light miso

1 tablespoon Dijon mustard

1 tablespoon maple syrup

1 glove garlic

pinch of cumin

pinch of black pepper

Blend all ingredients in a high speed blender until creamy. This dressing is great over butter lettuces and fruit salads with apple and grapes. Sacha inchi oil is made from seeds that are a balanced source of Omega 3, 6, and 9, and is nutty in flavor. Flax seed or hemp seed oil may be used as well.

 

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