Food2Live4 was born from the wish to share what I have learned about leading a balanced and healthy life and adopting a primarily plant based, whole food diet. There is a growing consensus that our bodies have the ability to fight disease and stay beautifully balanced, if we eat the foods nature has provided. I hope to inspire and motivate individuals to reach their highest health potential by getting back in the kitchen and getting in touch with their physical, emotional, and spiritual needs. As a Certified Raw Food Educator, I focus on eating food that is healthy and “alive” and occasionally enjoy “naughty” foods without feeling guilty. As a Holistic Health Coach, I believe in bio-individuality and the uniqueness of each person – there’s no one diet or straight path to optimal health.
Use this website to gain access to the latest plant-based diet information, recipes, and how-to tips. You can also reserve your spot at upcoming Raw & Living Food Preparation Classes. Learn about making raw food, from the basics to sprouting and dehydrating and check out the blog for recipes and to read about daily challenges.
Information on the Food2Live4 website is not intended to be a substitute for the advice of a physician, nor diagnose, treat, or prevent any disease. Not all statements have been evaluated by the FDA. All trademarks are the property of their respective owners.